7. State who YOU are - loudly. Very sad to see people in relationships of emotional investment hold back from letting people know who they are. You build trust in a relationship by entrusting your SELF to others. This sounds easy but I find it hard for most to pull off. Most of us have a difficult time expressed our SELF. For one thing, if you’re like most of us, you are not a lot to think about what really makes YOU YOU. Do not you feel like you’re gliding through life on autopilot, focusing on tasks, goals, achievements, problems and external reality? Do you tend to focus on things out there or people out there? You worry about what he was thinking, how he responded to you, whether he likes you, whether he will be obstacles and where he will fit in your life? Your conversation may be fun but quite shallow and blunt, bored silly. You talk about things / relationships / events out there. You are reluctant to share thoughts, values, and impressions or take a position. This does not damage the trust. But that does not make it good. And, if you take the position may meet your goals or entrenching protect you when you react against someone. This is more often than not creates trust barriers. Take time to reflect on your standards. What is your standard for a relationship? What standards you hold for yourself? What do you order your life? What are the values of 4 in your life? What are the themes of your life? What are you famous? Then … start letting important people in your life know. They will respect you. They will know that you are more inside. They will be grateful for the opportunity to know you. They will see you as an individual character. They’ll trust you. They can count on you. They knew exactly what was in the back and inside you.